An overactive mind when trying to sleep can make the next day super unproductive because you are simply exhausted.
Do you look for ways to calm your overactive mind each night?
Are you tired of staring at nothingness and hoping for sleep?
We understand and care. I often deal with insomnia and know how frustrating it can be to need deep restful sleep and yet, it seems to never come.
This sleep story is set beside the ocean, spoken softly so that you can listen to the words, calm your overactive mind and drift off to sleep.
Enjoy a few moments of relaxation before the story begins and then allow yourself to naturally fall asleep
Thank you for allowing me to be with you on this journey. Be sure to save this to your favorite playlist for sleep stories.
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