Ash Wednesday

Many people have already decided what they will be giving up for Ash Wednesday.  I’d like to challenge you to look at things from a different approach.

I was chatting with Father Miles of St. Luke’s Episcopal Church over coffee a few weeks ago, discussing ways that Spreading Joy could encourage his church.  We were discussing the difficulties that we all face, the clouds that tend to hang over us, causing us to just see only the negative things that are surrounding us.  He then had the idea that for Ash Wednesday, he would challenge his people to do something a little different this year.  Instead of giving up coffee, Reese Cups, fast food or other things of that nature, that he would get them to focus on giving up negativity and replace it with JOY!

I love the idea, but as one that is always looking past the negativity and searching for joy on purpose, I know how difficult this can be.  (Wait…am I being negative right there? uggghhh!!)

Replacing the negative, discouraging and depressing thoughts and actions with positive will certainly help anyone who decides to do so.  When you are on purpose looking for the millions of little blessings that are swirling about you at any given time, you will be a much happier, positive person.  Everyone will see a noticeable difference and want to know the source of your JOY!

Not wanting anyone to fail, I suggest that you replace, replace  - replace.  If you are trying to get rid of one thing, it is always easier to do so when you replace it with something better.  Tell me, what is better than true joy from deep within?  We can’t always change the circumstances that brings the black cloud of despair over us and try to keep us down, but we can make a choice about staying “in” the negativity or moving past it.

I was speaking with a co-worker about Lent and giving up things for these 40 days today.  She said that she will fast from something that will move her closer to God, such as gossip.  She doesn’t think that giving up coffee or Reese Cups would be wrong, but for her, personally – she wanted something that would help her to build her relationship with the Lord.

What are you giving up?  Will you join others in giving up negativity and replace it with JOY, happiness, contentment and pure delight?  Do you think this will be easy to do? Why or why not?  If you fall short one day, will you keep going or will you simply give up?

I pray your cup overflows with unspeakable joy for these next 40 days and beyond!

{{{HUGS}}}} yall

 

PS

I’ll have the honor of speaking and encouraging the members at St. Luke’s on Sunday 3/14.  I hope you’ll click the link and check out this gorgeous Church.

 

Joy Thieves

As the Christmas Season is upon us and the hustle & bustle of everyday life picks up – let me remind you not to give into those thieves that will try and steal your joy this Christmas Season.
Christmas is the one time we all come together with a heart for giving to others. It is during this time of year that our minds and hearts are truly focused on others, but sometimes our emotions will get the best of us and in an instant, our tempers are flaring, our hearts are sad and our joy is gone! Don’t let thieves come in and steal your joy.
Let me introduce you to some thieves to keep an eye out for. They are sneaky, so watch for them closely!

Thief #1 Extremely Busy – OH, we are so busy and then you throw the holidays into the everyday routine. Being busy, not slowing down to enjoy the music, lights, smell, taste of the season can rob you of your joy. Take some time to dwell on the blessings that surround you. Sit at the mall and just watch the laughter of children that go by. Listen to the never ending supply of Christmas music that is playing. Gaze at the millions of twinkling lights that brighten our days and light up our nights! Don’t let the busyness of the Christmas season rob you of the true joy of Christmas.

Thief #2 Things – Little or big, “things” can steal your joy. Little thing that needle at you. Poking you in the stomach, screaming “pick me, pay attention to me.” So many little details will be magnified to such a degree that our joy will be stolen and we will not even realize it. Big things that press for your time. Now, there’s a thief! Our days are already filled with high priority items that we feel like we can’t possibly squeeze one more thing in – but we must. Set priorities, go with it and what you don’t get done today will wait for you till tomorrow. Guard against this thief closely.

Thief #3 Household Chores – As you plan your Thanksgiving and Christmas gatherings, don’t worry about perfection. People are happy to receive an invite, to spend some time with you, talking, laughing, remembering and simply having an amazing time with you. Spend time getting things in order, but if a plate breaks, or the skin on the turkey is burned, or the smashed potatoes are a little lumpy don’t sweat it. Smile and enjoy the spirit of the gathering! Enjoy the hugs that you’ll receive and soak up the laughter and joy that is radiating through out the room.

Thief #4 People – One of the greatest things about Christmas is being surrounded by the people you love. You still have work and other commitments that are demanding your time and attention, but don’t let the needs of others sneak in and rob you of the true joy of Christmas. Don’t let the hustle and bustle of shopping on the day after Thanksgiving steal your joy. Let’s face it, shopping for others should be a time of great giving but in reality many people will send Black Friday grumbling, complaining about long lines and hating the experience. As you stand in the long lines on Black Friday, start looking for ways of spreading joy. Smile at the cashier, speak to those in line around you, say thank you and have a fantabulous day to as many people as you can. You’ll have an amazing opportunity to make a difference this Christmas Season, as long as you guard against this sneaky thief!

Guard your Joy these next few weeks.

Don’t let the joy thieves come in and rob you of the true happiness that spreading joy, giving and doing for others can bring you.
So, tell me – how are you spreading joy this Thanksgiving and Christmas season

“Joy is not in things; it is in us.”
~ Richard Wagner

 

 

 

Luke 2:10 – And the angel said unto them, Fear not: for, behold, I bring you good tidings of great joy, which shall be to all people.