Journal, meditate and feel calm and relaxed and solve your challenging problems by developing action plans.
Serene features:
Your very own private journal.
Record your mood, thoughts and feelings after every session. Making journaling a habit is now super easy.
Solve challenges in your life and develop action plans.
Serene’s unique cognitive techniques helps you cope with any challenges.
Meditate, Anytime & Anywhere.
Browse through an extensive list of guided mindfulness meditations.
Serene helps you lower stress.
Feel calm, relaxed and serene using research-backed techniques.
Different meditations, for all occasions.
Guided mindfulness meditations covering many topics and situations.
Meditative, atmospheric nature soundscapes.
Transport yourself back to nature with atmospheric sounds.
Pre-Order Serene iOS app today.
Serene is currently available as an iOS app pre-order on iPhone.
App Store: https://apps.apple.com/us/app/serene-ai-powered-wellness/id1512561442
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Thanks for the wonderful app.
This sounds like a great app. Will check it out – thanks for sharing
Carla Corelli recently posted..Mobile App has been Found to Improve Anxiety Symptom Severity In Children
Mindful meditation is something I have been practicing for a long time. I never knew there is an app that could make this regular exercise more interesting and effective 🙂 Thanks for sharing.
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